A stress headache can be your body triggering the natural “fight or flight” reaction but you can stop that cycle. Try deep breathing, mindfulness meditation, and mind-body exercises like tai chi or restorative yoga. A quick trip to the outdoors is another option because 10 minutes in nature has been shown to reduce stress and improve well-being. Source Link
Here’s the right way to use the crisper drawers in your fridge. Set one for low humidity for items like apples, avocados, ripe bananas, melons and mangoes. The high humidity drawer will keep leafy produce fresh, along with broccoli, carrots, peppers, strawberries and watermelon. And try to keep each drawer at least two-thirds full to get the best performance from it. Source Link
Online shopping is great, but you may not want to purchase that new puppy from a website. That’s because scammers are setting up fake pages and promising expensive pure breeds but never delivering the dog after a deposit is made. Look for a reputable breeder on social media or consult with Facebook groups or Reddit to see if you’re dealing with a con artist. Source Link
