You can turn that messy kitchen into a clean scene in just 15 minutes with these tips. Load the dishwasher and throw a wet sponge into the microwave for one minute on high to create steam that will loosen gunk. Wipe down the sink, counters, and stove top with disinfectant wipes, use that sponge to wipe the inside of the microwave, and then sweep and mop. Source Link
Using dumbbells, barbells or weight machines are all effective ways to build muscles, but how much you lift and how you do it can determine the results. Lifting the heaviest weights with three to five reps is best for building strength. Weights that you can comfortably lift eight to ten times are best for building muscle size. Source Link
You can teach kids good money habits at any age. Explain to youngsters under 5 how money is used to support everyday activities. Kids ages 6 to 11 can earn chore money and make decisions on how to spend it on things or experiences. And teens can learn about payroll taxes and experience investing with a custodial brokerage account. Source Link
