You can make your Amazon shopping easier with some simple tips. Save search time by creating wish lists for yourself for items you want but won’t buy right away. Use the Amazon Assistant web browser extension to find deals. If all else fails, search with the words, “Gifts for…” and include the recipient, like “mother, wife, husband” or anyone else. Source Link
When you’re trying to save something to memory, count to eight. Studies have shown that concentrating on something for eight seconds is the minimum amount of time it takes for a piece of information to go from your short-term memory to long-term memory. Taking time to concentrate can help you remember what’s important. Source Link
Can a downward dog help you get that high blood pressure down? Researchers found that people who added a 15-minute yoga session to aerobic exercise five days a week could drop their upper blood pressure number by as much as 10 points. Yoga was more effective than stretching exercises in reducing blood pressure. Source Link
