Can an apple on grocery day keep the junk food away? A study found that eating an apple just before grocery shopping encouraged people to buy healthier foods. Experts say eating something healthy puts you in a better frame of mind to select healthier foods while grocery shopping. Source Link
There’s an important difference between an allergic reaction and an adverse drug reaction. Things like diarrhea or stomach pain can be signs of an adverse drug reaction, but an allergic reaction may cause dizziness, hives, a rash, swelling of the lips or mouth or difficulty breathing. If that happens, call 9-1-1 or go to an emergency room right away. Source Link_
A top government intelligence agency has an important tip to keep your phone safe from hackers. The NSA says turn off your phone at least once a week to reset any unauthorized connections that were turned on by malware. Another tip is to turn off Bluetooth when you’re not using it to prevent another device from connecting to the phone without you knowing it. Source Link_
