September 6, 2024

 Making meals that are affordable and healthy requires some planning that includes checking the calendar. Incorporate fresh seasonal fruits and vegetables that often cost less. You can even stock-up on these and freeze them for use later. And always plan your meals using a shopping list to avoid impulse buying at the grocery store. Source Link 

Staying on top of your credit is easier than ever with a permanent change to the rules about getting a free credit report. All three national credit reporting agencies are allowing you to receive a new report every week. The offer of free weekly reports began as an emergency measure during the pandemic. Source Link 

You can build a home gym around the kinds of activities that you enjoy. If that’s walking or running, try a treadmill or elliptical trainer. A rowing machine is great if you like cross-country skiing. A thick, washable mat is a must for floor exercises and strength training can use a simple set of resistance bands, dumbbells and free weights or a multi-station home weight machine. Source Link