Posture may be an important factor in how fast that pill you’ve taken begins to work. There’s nothing wrong with taking a pill while standing or sitting up, but testing showed that leaning to your right side could speed absorption by about 13 minutes. On the other hand, leaning to the left could add an hour to the time it takes that pill to dissolve. Source Link
Finding the best lighting angle for that outside photo is as easy as raising your hand. Hold your hand in front of you with your palm pointing out and turn your body in a circle until your hand has no shadows on it. That’s the direction to point your subject or stand yourself to ensure a shadow-free photo. Source Link
Just wearing a step-tracking watch can lead to taking more steps per day, even if you never check your progress. Researchers found that people who wore step trackers took about 300 more steps per day than before testing began. They got the “before” numbers by using a little-known feature in every iPhone that automatically tracks your steps. Source Link
