You may want to do a bit of housecleaning when checking into a hotel. Bring some antiseptic wipes and target the high-touch spots, like the TV remote, light switches, coffee maker and handles on the dresser, door, fridge and toilet. And here’s a bonus tip – protect your feet by packing a pair of flip flops for wearing when you’re in the hotel room. Source Link
These simple steps can help you save money on food. Don’t buy bottled water. Instead, use tap water with a water filter pitcher. Throw almost-spoiled fruits and veggies in the freezer for use with smoothies. And speaking of that freezer, make sure it's full and you’ll use less energy to keep things icy cold. Source Link
All carbs in vegetables are not created equal. Peas, corn, squash, turnips and potatoes are examples of low-quality carbs that can fuel weight gain. But eating high-quality carbs found in broccoli, carrots, cauliflower, mushrooms and spinach along with more fiber can slow down the rising numbers on that bathroom scale. Source Link
