Need to downsize your diet without feeling the pain on your dinner plate? Some simple ways to cut 50 calories include swapping vanilla extract or cinnamon for sugar in your coffee or making that chicken or tuna salad with low-fat vinaigrette instead of mayo. Go easy on the barbecue sauce at the grill and use an oil spritzer when cooking with olive or sesame oil. Source Link
Falling for a financial scam could be a warning sign of Alzheimer’s. Researchers found that people with brain scans showing changes associated with Alzheimer’s were more likely to be victims of a financial scam. This vulnerability could become a simple screening tool to help identify early signs of cognitive decline, especially in people over 70. Source Link_
Dentists preach the importance of daily flossing but what’s the most effective way to do it? If you can’t manage using dental floss, a water flosser can remove plaque. A better choice may be a disposable interdental brush that cleans between teeth where cavities can form. Source Link_
