June 29, 2012

It’s a victory for fans of Obamacare. The U.S. Supreme Court has upheld the President’s 2010 health care overhaul law that requires individuals who do not have health insurance to pay a penalty. In the 5-4 decision, Chief Justice John Roberts said the penalty qualifies as a tax and the law does not mandate health insurance coverage.  Source Link

First it was Microsoft challenging Apple in the full-size tablet wars, and now Google is taking aim at Amazon on the smaller scale. The first name in search will offer its own 7-inch tablet computer running the Android system. The Google Nexus 7 will be priced at $199 and is expected to compete with the similar-sized Amazon Kindle Fire. Source Link 
 
New moms who breast-feed can feel better about returning to a moderate exercise routine knowing it won’t impact their baby’s growth. A new study found no evidence that mothers who exercise and breast-feed have babies who grow more slowly. Experts advise that breast-feeding moms wait until the baby is at least 6 weeks old to resume exercising. Source Link 

June 28, 2012

If you’re running a bit late on the way to work, the odds are your boss won’t mind, because you’re on the job already. A new survey found that over 70% of employers are more flexible about keeping precise hours, since they trust their staff is working long before they actually get to the office, using technology to stay connected via home computers and smart phones. Source Link

In the battle to control how kids use the Internet, it looks like parents are losing. A new survey found that only about one-in-five parents believe that their children were taking steps to hide their Internet activity, but 70% of teens say they do just that. About a quarter of parents say they don’t have the time or energy to keep track of their kid’s web browsing. Source Link

It’s a dream come true for anyone with an early-morning sweet tooth -- a new study found that adding a dessert to breakfast helps with weight loss. The combination of a high-protein breakfast with a high-carb snack like a doughnut or piece of cake kept hunger in-check. But some nutritionists worry about telling people to eat junk foods as part of a diet plan. Source Link 

June 27, 2012

There’s new evidence that keeping it too quiet can keep you from being creative. Researchers found that moderate background  noise comparable to the sound of a busy coffee shop triggers the brain to think abstractly. But adding the noise track on the job works best only in limited doses and for people who are already in the habit of thinking out of the box. Source Link

That “senior” moment when the brain seems to freeze as you struggle to recall a word or thought is more common than you think. A new study found that six out of ten healthy older adults had a daily absentminded event. Researchers say that occasionally forgetting a name or word does not mean that an elderly person is in the early stages of Alzheimer's disease. Source Link

Don’t look now, but Facebook has changed your email address on the social network. The company replaced all email addresses with a facebook.com email that was assigned to each user. But you can reset it back to your preferred email address by editing your contact info from the “About You” settings. Source Link 

June 26, 2012

Publishers are limiting the number of e-books that they sell to libraries, and that’s keeping many Kindle owners and Nook lovers from borrowing instead of buying. A new study found that only 16% of e-book users had downloaded a title from a library. About half say they’d like to read an e-book from a library, but face limited selections and low availability of titles. Source Link

If you think that using a no-fat dressing on your salad is the most-healthy choice, you may want to think again. A new study found that many of the important nutrients and vitamins in salad vegetables aren’t fully absorbed by the body without a touch of fat. Researchers say olive-oil based dressings offered some of the best results with the fewest grams of fat. Source Link

Weather forecasters are predicting lots of rain for the Sunshine State as Tropical Storm Debby remains parked off Florida’s northern Gulf coast. The Panhandle area is bearing the brunt of the storm that isn’t threatening to grow into a hurricane, but is moving slowly. Because of that, some areas could see up to 15 inches of rain from Debby. Source Link 

June 25, 2012

If you’re coming off a weekend when you slept-in, you may be setting yourself up for a shock when you step on the scale. A new study found that the varying sleep patterns known as social jet lag can increase your risk of obesity. That’s because getting too little sleep and then trying to catch-up disrupts the body’s natural rhythms that also manage your metabolism. Source Link

Americans are now spending more on electronic books than the hardcover kind. New figures show that e-book sales in the first quarter of 2012 topped hardcover book sales for the first time. Sales of downloadable audio books are growing the fastest. The trends are linked to the brisk sales for e-book reader devices during last holiday season. Source Link

Knowing your fractions and long division may seem like kid stuff, but a new study says it’s vital to having the skills to compete in today’s work world. Researchers found that many adults have trouble with fractions and long division. Both are key to math proficiency at a time when everyone from factory workers to Wall Street brokers use math every day on the job. Source Link 

June 22, 2012

New moms and dads often need a network of help to handle the unexpected challenges of parenthood, and many are turning to the world’s biggest social network for support. A new study found that mothers of newborns spend more time on Facebook, and not just posting pictures. Researchers say Facebook may be a way for stressed-out moms to seek support and for both parents to be reassured. Source Link

Investing time in exercise during middle age can pay off plenty with lower health care costs in your golden years. A new study found that fit middle-aged men and women had significantly lower medical expenses later in life, compared to people who failed to stay in shape and later had annual medical claims that were up to 40% higher. Source Link

Looking for the ultimate graduation gift for your teenager? If that means a new car, AAA has a list of the favorite models for teens that also score well for safety. Imports top the list with the Volkswagen Golf, Honda Civic, Hyundai Sonata and Kia Sportage. Also among the top safety picks for teen drivers are the Ford Focus and Ford Fusion. Source Link 

June 21, 2012

Call it “good news, bad news” in the latest annual survey of America’s health conducted by the Centers for Disease Control. The good news is that we’re drinking and smoking less, more people are being vaccinated, and more have access to health care. The bad news is that obesity continues to rise, opening the door to more cases of diabetes and cardiovascular disease in years to come. Source Link

With summer officially here, Americans are ready to hit the road for a vacation, and most plan to do that from behind the wheel. A new survey found that 80% of vacationers will be driving to their getaway spot this summer, mostly to save money in the midst of a still-struggling economy. About one-in-three say they’ll spend less on their vacation this year. Source Link

They say dogs are man’s best friend, and it’s not just when things are going well. A new study found that dogs were more likely to approach a crying person than someone who was humming or talking. And it’s not just owners who get the love; researchers said that during their test, the dogs also approached strangers who were crying. Source Link 

June 20, 2012

Microsoft is taking a page from the Apple playbook and building its own tablet computer to do battle with the iPad. The Microsoft Surface will run on the new Windows 8 platform and features a 10.6 inch screen, a built-in kickstand for easier viewing and a removable cover that’s also a keyboard.  No word yet on pricing or when the Surface will go on sale. Source Link

Easy riders may not appreciate them, but laws that require motorcycle helmet use improve safety and save money too. The CDC says mandatory helmet laws prevent 37% of crash deaths and save over $3 billion in health care costs nationwide. Nineteen states and the District of Columbia require helmet use and 28 states have partial helmet laws. Source Link

You may want to think twice before you switch on the television from across the room during your next hotel stay. A new report says the most contaminated spot in a hotel room is the TV remote control, followed by the bedside lamp switch. The findings may help hotel managers devise more-effective ways of cleaning up after each and every guest. Source Link 

June 19, 2012

There’s more evidence that Mom was right about breakfast being the most important meal of the day. A new long-term study found that people who ate a daily breakfast were less likely to develop Type 2 diabetes or become obese, as compared to those who rarely ate breakfast. The type of breakfast didn’t matter either, as long as people didn’t skip the meal. Source Link

Is your email in-box the high-tech equivalent of the old-fashioned gossip grapevine? A new study claims that 15% of work email could be classified as office scuttlebutt.  Researchers looked at hundreds of thousands of emails from the former Enron Corporation and found office gossip in messages from all levels of the corporate ladder. Source Link

Scientists are again warning that rapid melting of the Artic ice is setting the stage for more wild winter weather, both good and bad. They say the past winter with its lack of cold and snow in the continental U.S. was just the opposite in Europe and Alaska, with record snowfall and low temperatures, and is just as likely as another mild winter. Source Link

June 18, 2012

It’s good news, bad news when it comes to keeping teen drivers safe behind the wheel. A CDC report says there’s been an increased use of seat belts and a drop in drinking and driving, but one in three teenagers are risking tragedy because they text while driving. Car crashes are the number-one cause of death for teens. Source Link

There’s more evidence that you’re never too old to quit smoking. Results from studies in the U.S. and six other countries showed that even smokers over the age of 60 had prolonged life expectancy after they kicked the habit. The findings debunk the common perception that there’s no real benefit to quitting smoking after a lifetime of lighting-up. Source Link

Flying the friendly skies is becoming less fun these days, as overall marks have dropped in an annual survey of airline passenger satisfaction. Low-cost carriers had improved scores with Jet Blue topping the list. Among major carriers, Delta scored the best in third place, followed by Continental and American, and U.S. Airways was in last place. Source Link

June 15, 2012

Recognizing the growing concern over brain injuries, the nation’s biggest football organization for kids has new rules that will limit contact between players during practices. Pop Warner Football will ban full-speed, head-on tackling and prohibit all contact during most of practice time. Research has shown that young players can be especially vulnerable to concussions from football hits. Source Link

Some of the titans of commerce are doing battle for the best of nearly 2,000 new top-level Internet domain names that could be assigned soon.  Sought-after suffixes like dot-love, dot-music, dot-movie and dot-wow are in the sights of companies such as Amazon, Apple, Google and Microsoft. The new domain at the top of the wish list with the most requests is dot-app. Source Link

Is Dad finally getting some respect when it comes to gifts on Father’s Day? A National Retail Federation survey shows that spending for Father’s Day 2012 will be the biggest ever, averaging $117 per Pop for everything from patio sets and grills to ties and gardening tools,  That’s up 10% but it still pales in comparison to the average $152 that is spent on gifts for Mother’s Day. Source Link 

June 14, 2012

If you’re a Verizon Wireless customer, get ready for some changes. The nation’s biggest provider says it will phase-out nearly all of its existing plans and introduce new offerings to encourage you to share your monthly data capacity on tablets and PC’s and among other subscribers on your family plan. The “Share Everything” plans also include unlimited phone calls and texts. Source Link

The recipe for a life-long healthy heart may be smaller portions at every meal. A new study found that people who ate 30% less calories had the better heart function that’s key to avoiding heart attack and cardiovascular disease. Researchers say those on a calorie-restricted diet had hearts that function as if they were years younger than their age. Source Link

Everybody loves bacon, and not just for breakfast, lunch or dinner. Burger King’s newest dessert is a bacon sundae features bacon bits and a slice of bacon atop vanilla ice cream with caramel topping.  The limited-time offering is part of a menu revamp for the fast-food chain that hopes to boost sales ahead of an expected public stock offering this summer. Source Link 

June 13, 2012

Want to live a happier life? Try setting the alarm clock earlier. In a new study, morning people said they are happier with life than night owls. Experts say it’s not just an attitude, because people who are early risers often get better sleep, and that can benefit the body’s immune system. Source Link

Being an active member of the social media community often makes for better citizens in the real world too. A new survey found that people who use social media regularly were more likely to be volunteers and took a more-active role in community issues. And nearly two-out-of-three people say that their online experience makes them a better-informed consumer. Source Link

There’s more proof that simple habits can help prevent some serious diseases. For example, eating fish is shown to reduce the risk of colorectal cancer, and having your teeth cleaned regularly can cut your odds for a heart attack or stroke. The basic approach also works with breaking bad habits, as hypnotherapy and acupuncture are shown to be effective to help stop smoking. Source Link 

June 12, 2012

As summer travel season begins, AAA says it expects to rescue nearly 8 million stranded motorists over the next three months. Experts say you can help avoid being one of them by doing some basic checks yourself, like inspecting all of your tires, including the spare. Also, check your car battery for dirty or loose connections, and replace a battery that’s more than three years old. Source Link

The Internet certainly isn’t just for young people anymore. A new survey shows that, for the first time, over 50% of people over the age of 65 are now online. Researchers found that 70% of web-savvy seniors go online every day, and one-third use social networking sites, with one-out-of-five of them checking status updates and posting every day. Source Link

All those iPhone lovers who are anxious for news of the next version of the world’s most popular smart phone will have to wait a bit longer. At the start of its annual Worldwide Developers Conference on Monday, Apple CEO Tim Cook did not announce when the next iPhone will go on sale. Some had hoped for a summer launch, but a fall debut for the new iPhone is likely now. Source Link 

June 11, 2012

Whether you measure temperatures by the season or the calendar year, it’s been the warmest weather ever on record in the United States. Average temperatures for March, April and May set a new all-time high for Spring and the biggest above-average mark for any season. The latest record is part of a 12-month warm weather streak that began in summer last year. Source Link

Want to know your risk of diabetes? Just break out the tape measure. A new study found that the size of your waist could be a better predictor of diabetes risk than the Body Mass Index that uses height and weight. For those who are overweight, a large waist would be 35 inches or more for women and 40 inches or more for men. Source Link

Results of a new survey may show that Facebook has an uphill climb to make good on its initial $100 billion public valuation. The Reuters/Ipsos survey found that 80% of Facebook users have never bought a product or service because of an ad or a comment on the social networking site. And one out of three say they’re using Facebook less now that they did six months ago. Source Link 

June 8, 2012

The remnants of last year’s Japanese tsunami are arriving on America’s Pacific Coast in a big way. Officials in Oregon are examining a 70-foot long section of Japanese dock that washed up on a beach there this week. It’s more than just a curiosity, because scientists are concerned about what kind of foreign organisms found on the debris could be hitching a ride to the U.S. Source Link

The magic ingredient that can help people begin a healthy lifestyle isn’t naturally grown or minimally processed. Researchers say paying $175 to participants in a three-week study prompted more of them to eat better and exercise more. And the healthier habits stuck with them long after the study, even without the cash incentive. Source Link

If you’re finding fewer co-workers in the office on Friday this time of year, you’re not alone. A new survey says three out of four companies offer flexible schedules during the summer and 60% allow employees to leave early on Fridays. Flexible scheduling and that early start to the weekend were the most coveted summer benefits cited by employees in the survey. Source Link 

June 7, 2012

A leader in children’s media is planning to ban junk food ads aimed at kids. Disney says beginning in 2015, its television shows, radio stations and web sites will not accept ads for food products that don’t meet standards for lower sugar, fat, sodium and calories. The program includes a new Disney seal of approval for products that meet the guidelines. Source Link
 

Americans may be taking everyday pain relief to a dangerous level without even knowing it. A new study found said up to one-quarter of people who used acetaminophen products like Tylenol were at risk of overdose and liver damage by taking too much each day. The recommended dose is 4 grams a day, or no more than 8 Extra Strength Tylenol tablets. Source Link 

Looking for an iPhone but not a two-year contract with your cell phone carrier? Two of the nation’s pay-as-you-go services are preparing to offer the world's most popular model. Virgin Mobile and Cricket will sell the iPhone 4S for $500 and the iPhone 4 for $400 for their monthly pre-paid services that comes without a long-term contract. Source Link

June 6, 2012

These are boom times for one field of work that’s designed to help others erase their past. Laser tattoo removals are up by 32% as many people are getting rid of the old ink to help them land a new job. Tattoo removal specialists say there’s been a significant increase in the number of patients who want to get rid of a tattoo for career advancement or new employment. Source Link

That old saying about living long by laughing often may be more than just an adage. Researchers who studied people near 100 years old found that the majority of them laughed easily and were relaxed, friendly, conscientious and upbeat about life. And the study authors say it's never too late to adopt that kind of "can-do" spirit. Source Link

If you think the information superhighway is a busy place now, just wait a few years. A new report predicts a four-fold increase in web traffic worldwide by the year 2016, spurred by more of us using multiple devices like web-enabled smart phones and tablets. That presents a challenge for providers to supply enough bandwidth to keep up with demand. Source Link 

June 5, 2012

If you think the rest room is “germ central” in most offices, think again. A new study found that the office break room or kitchen was the bacteria hot spot. High levels of germs were found on three out of four sink faucet handles, nearly half of all microwave oven door handles, and one-fourth of all refrigerator doors. Source Link

When it comes to winning the battle of the bulge, it may not be what you eat, but also when you eat it. Researchers say mice who ate for just eight hours a day gained less weight than those who could eat the same amount of food any time. Experts think the liver and intestines may have times of the day when they work at peak efficiency to limit how many of those calories end up around your waist. Source Link

Wondering which of the Big Three carriers will give you the best service with your iPhone? A new report using iPhone user data from six major U.S. cities found that AT&T had the fastest speeds, but the most inconsistent service. The iPhones on Verizon had web pages load the fastest, and Sprint offered the slowest but most consistent service for iPhones. Source Link

June 4, 2012

You can spot one of our neighbor planets in the sky tomorrow and do it in the light of day. The planet Venus is making a rare trip across the Sun and will appear as a black dot against the solar surface. You don’t need a telescope to see it, but you should use a strong pair of dark sunglasses if you plan to look at the Sun during the event. Source Link

There’s new scientific proof to back up some old advice on how to make it easier to get a shot. Researchers say test subjects reported less pain when they didn’t watch a simulated prick of the needle. Looking away was even better for those who who had a previous painful experience with a needle, and a warning before the shot helped too. Source Link

Aspirin has been called the wonder drug, and there could be one more reason to be amazed by it. Scientists think that aspirin may help prevent skin cancer, as studies show lower rates of some skin cancers among aspirin users. One theory is that aspirin combats inflammation caused by sunburns that can lead to the development of skin cancer. Source Link 

June 1, 2012

June 1st marks the official start of the 2012 hurricane season, but Mother Nature already has a head start. Experts are predicting six hurricanes including two major storms, and that would be fewer than last year. But there’s already been two named storms this year including Beryl, whose rains washed-out Memorial Day weekend for many along the Florida-Georgia coast. Source Link

Looking for a way to keep from being the main course for mosquitoes during your next cookout? Think about what you eat and drink. Scientists say the skin of people who eat lots of the same types of food are more tasty to mosquitoes than those who have a more-varied diet. And ease up on the brew, as mosquitoes love the smell of beer as it drifts off a beer drinker's body. Source Link

If you’re tired of hearing those clique questions asked of contestants in beauty pageants, you could pose one yourself. The organizers of Sunday’s Miss USA contest are letting viewers offer their own final question via Twitter. One tweet will be chosen as the question to be asked of the final five contestants. Source Link