Man's best friend may provide more than just faithful companionship, as a new study shows people who walk their dogs are more likely to physically fit. Researchers say that’s because waking is one of the easiest ways to exercise, but the dog walking habit also encourages people to be more active overall in their lives, and pet ownership is known to help reduce stress levels. Source Link
There’s new relief for women who suffer from hot flashes and night sweats but don’t want the risks associated with hormone therapy. A study says that mindfullness classes, including meditation and stretching exercises, can help alleviate the stress and anxiety with menopausal symptoms. Participants said they slept better and were less bothered by their hot flashes. Source Link
In the battle to win market share in the new era of tablet computers, the folks at Blackberry are playing copycat on the bottom line. When it debuts next month, the new Blackberry PlayBook tablet will be priced at $499 - the same as the Apple iPad. Analysts say price may be less important to corporate buyers are the prime market for the Blackberry PlayBook. Source Link