The
cell phone is a part of our lives for eight out of ten Americans,
according to a new survey that shows many use their cell phones for more
than just communicating. The Pew Internet and American Life Project
found that 42% of people use their phone for entertainment when they’re
bored. But as great as they are, nearly one out of three users also say
they’ve turned off their cell phone just to get a break from it all.
Source Link
So
what’s the least amount of time you can exercise and still stay in
shape? How about 15 minutes a day? A new study from Taiwan shows that 15
minutes of moderate exercise a day can lead to a longer life.
Researchers say Asian peoples are generally less physically active than
their Western counterparts and their workouts tend to be less intense. Source Link
If
you want to be a earth-friendly when you fly, look for airlines that go
non-stop with full planes. A report by a Vermont-based environmental
consulting group ranked United/Continental and JetBlue as among the most
fuel-efficient. Commuter airlines ranked lower, as did Southwest Air,
whose passengers often need connecting flights with more take-offs and
landings. Source Link
