August 30, 2011

While coastal areas get back to normal after Hurricane Irene, the effects of the storm continue inland where torrential rains have led to the worst flooding that’s been seen in over 80 years in places like Vermont. Up to 15 inches of rain fell on some spots and utilities say it could take weeks to restore power to all of the millions of customers that were effected. Source Link

Half of all American adults are now using social networks, according to a new study. The Pew Internet & American Life Project says that includes one-in-three baby Boomers who use social networks daily. But the power users are women aged 18 to 29; nine out of ten use social networks and nearly 70% visit web sites like Facebook or Twitter on a daily basis. Source Link

Pumping iron or hitting the bricks -- which exercise does the most to get rid of belly fat? A new study says you should lace-up the running shoes because joggers lost more of the deep fat that raises the risk of heart disease and diabetes. Even combining resistance training and running was no better than running alone to help shed fat around the midsection. Source Link