If
you’re a person who eats lunch at your desk every day, you’re not
dining alone. A new survey shows that one out of three employees admit
to doing the same thing. About the same number take a lunch break away
from work. Some 15% say they only occasionally take a lunch break, and
the rest say they seldom if ever stop work for lunch. Source Link
Can
taking out the trash help us stay mentally sharp as we age? A new study
found that routine chores like cleaning, doing laundry and running
errands expend enough energy to provide exercise that can help prevent
mental declines in seniors. Researchers say just about any activity that
burns calories could be a benefit in battling dementia. Source Link
Giving
your heart to your spouse turns out to be a great way to keep your
heart healthy. A new study shows that happily married people who undergo
coronary bypass surgery are more than three times as likely to be alive
15 years later. Researchers say marital satisfaction is as important to
survival after bypass surgery as risk factors like tobacco use,
obesity, and high blood pressure. Source Link
