How
much time will you spend watching TV today? A new report says if you’re
the average American, it’ll be just over four hours of television. But
how you watch it is changing, as more people are viewing television
shows not on the big flat-screen TV but on the web with their computer,
or with mobile devices like smart phones and tablets. Source Link
The
battle to eliminate a leading cause of heart disease from our diets
seems to be paying off. A CDC report says the average level of trans
fats found in adults has dropped by over 50% since 2000.
Researchers say public health initiatives to raise awareness about the
dangers that trans fats pose to heart health have been effective. Source Link
If
you believe that time is money, you may be shortchanging yourself when
it comes time to relax off the clock. A new study says people who put a
price on their time are more likely to feel impatient when they’re not
using it to earn money. And that can hurt their ability to derive
happiness during leisure activities. Source Link