July 24, 2012

You may be seeing less junk in your email in-box now that an international team of security experts took down one of the world's biggest spam operations. The coordinated effort targeted a network using hundreds of thousands of infected computers that generated about 18 billion emails a day. Some experts think that the rogue network was responsible for as much s half of the spam on the Internet. Source Link

They say good things come in small packages, and that seems to be true for those who want to eat less. A new study showed that you can feel full faster and eat less later when food is served in small pieces. Researchers believe that seeing more pieces of food on the plate makes you think you're eating more and you'll feel more satisfied. Source Link

Is your favorite summer footwear making for a season of pain? Flip-flops are a popular choice for summer footwear all day long, but health experts say you'll risk arch pain and muscle strains from your toes to your hips. That's because flip-flops provide little shock support for your feet and force your toes to do all the work to keep your shoes in place. Source Link