Don’t
have an hour to devote to exercise each day? No problem, because 30
minutes might do even better. A study found that overweight men who
exercised hard enough to raise a sweat for 30 minutes a day lost more
weight than those who exercised for an hour. Researchers think the
30-minute limit might leave enough energy to be more physically active
the rest of the day. Source Link
A
new study shows that smoking bans have the most benefits for those who
don’t light-up. Researchers looked at the rate of heart attacks among
smokers and non-smokers after a public smoking ban was imposed.
Non-smokers had 25% fewer heart attacks, but the rate stayed almost the
same for smokers. Source Link
There
won’t be two big announcements next month about new products from
Apple. Sources say Apple will wait until October to unveil its new iPad
Mini, a smaller version of the world’s best-selling tablet. The
announcement of the new iPhone is expected on September 12th, with the
new smart phone going on sale about a week later. Source Link
