If
you’re in a hurry to get in shape, it’s best to drop those barbells and
just pick up the pace. A new study found that when it comes to weight
and fat loss, aerobic training is faster and better than resistance
training. Experts say fat loss also helps to reduce the risk of
cardiovascular disease. Source Link
Drowsy
driving may be more common than we think. A new report says about 4% of
drivers report feeling sleepy behind the wheel each month. Experts say
coffee, cool air or loud music won’t help, and the only remedy for
feeling tired while driving is to pull over and rest. Source Link
Television
makers are hoping that consumers will want even higher definition for
their home viewing. The annual Consumer Electronics Show in Las Vegas is
featuring new “4K” TV’s with ultra-high definition in sizes that fit
the typical living room. But some say those extra pixels won’t matter
much in smaller screen sizes. Source Link