Early
 to eat will seem very wise, especially if it helps you to drop down a 
size. A new study found that eating lunch as your main meal of the day 
promotes weight loss. The findings support research showing that the 
timing of meals affects how the body processes food. Source Link 
Many
 of America’s parents are in the dark about a big drug risk for their 
children. Only one-in-five are very concerned about possible abuse of 
prescription narcotics. Two-thirds of families have had prescription 
painkillers in the home, and there are more drug overdose deaths from 
narcotic pain medicines than from heroin and cocaine combined. Source Link 
Americans
 still love their Labs, but there’s a new favorite breed trying to 
bulldog it’s way to the top spot. The American Kennel Club says the 
Labrador retriever remains the most popular dog for the 22nd consecutive
 year. The number-two breed was the German shepherd, followed by the 
golden retriever, the beagle, and the bulldog rounding out the top-five.
 Source Link 
