Workplace
wellness programs may not do much to help your company’s bottom line. A
new study found that employer programs to encourage healthy habits
reduced hospital stays by some 40% but increased outpatient medical
costs eliminated overall savings. The study did not look at
benefits like better worker productivity or lower absenteeism. Source Link
A
high fiber diet is good for maintaining a healthy weight and a strong
digestive system, but it’s also a heart-healthy choice because dietary
fiber can help lower cholesterol. Experts say you should aim for 14
grams of fiber for every 1,000 calories, with at least 10 grams of
soluble fiber like oatmeal, beans, peas, rice, bran, barley, citrus
fruits, and apples. Source Link
Imagine
never having to scrape frosty car windows again. That day may be coming
soon, as scientists have developed a new coating for automotive glass
that absorbs and holds moisture before it can turn to frost. When the
windshield warms up, the water evaporates and leaves a clear view.
Source Link
