A
high-fiber diet can be good for your brain too. A new study found that
even a small increase in daily fiber intake can lower your risk of
stroke. That’s because fiber can cut key risk factors for stroke, such
as high blood pressure, and can help lower levels of bad cholesterol.
Source Link
Sleep
apnea isn’t just a bedtime problem, as sleep disorders can also impair
your driving. Researchers say more than one-third of those with sleep
apnea admit to nodding off while behind the wheel, and had more crashes
and difficulty following a clear set of directions during a driving
simulation. Source Link
If you’re on America’s number-one network, it’ll be an even longer wait for your next cellphone upgrade. Verizon says starting in January it will rollback upgrade eligibility from 20 to 24 months to match the length of service contracts. The move will save the carrier on phone subsidy costs. Number-two AT&T still offers upgrades at 20 months. Source Link
