May 20, 2013

Is your cell phone preventing you from making new friends? A study found that people reported less of a connection with someone they spoke with who had their phone sitting out on the table. Experts think just the presence of the phone introduces a barrier that takes away from face-to-face communication between people. Source Link

Keeping your brain sharp as you age may have more to do with physical workouts than working on puzzles. A study found that people who stayed physically active into old age tended to have larger brains than those who did not. Shrinking brain size is often associated with age-related memory problems. Source Link

It works to help stop smoking and lose weight, and now hypnotherapy is being used to turn down the heat on menopause. A new study found that women who underwent hypnosis reported 75% fewer hot flashes. Researchers think hypnotherapy may influence part of the nervous system to unconsciously slow the heart rate and reduce body heat. Source Link