Are
you losing sleep over your smartphone or tablet? You could be if you
take that gadget to bed with you, because the bright screen can disrupt
the natural hormone that controls your sleep cycle. Experts suggest that
you dim the screen brightness and hold the device at least a foot from
your face when using it in the dark. Source Link
The
nation’s staggering student loan debt may be the real fiscal cliff. A
survey found that monthly loan payments are preventing half of young
adults from buying a house or a car. One in four say they’ve put off
plans to start a business, and three-fourths are saving less for the
future because of student loan debt. Source Link
Putting
limits on the sale of super-sized sodas could help nearly one in 10
people avoid obesity. Researchers using a national survey found that
both low-income and higher income groups drink the big gulps, and
overweight people would benefit the most from a big soda ban. Source Link
