July 15, 2013

In today’s keyboard world, you may curse the old days when you had to use cursive, but some experts say handwriting could be good for your health. Writing by hand uses motor-skills, memory, and more, and it’s good cognitive exercise for baby boomers who want to keep their minds sharp as they age. Source Link 
 
If you want your toddler to ace that math class in elementary school, give them something to count now. New research shows that just memorizing number order isn't enough. Instead, give your child things to count to build the brain's ability to master the basics of mathematics that will serve them well in school. Source Link  


A colorful diet can be an effective weapon against cancer, as experts say many colorful fruits and vegetables provide cancer-fighting nutrients. Apples can help prevent throat, mouth and lung cancer, while cranberries have a natural substance that could inhibit leukemia. To get the most benefit, remember to eat fruits and vegetables raw and with the skin on. Source Link