July 19, 2013

Living heart-healthy might also keep you cancer-free. A new study found that the same healthy habits that can prevent heart disease could also keep cancer at-bay. That includes being active, maintaining a healthy weight, keeping cholesterol and blood sugar under control and not smoking. Source Link

A little straight talk with your college-bound child can go a long way toward keeping them from too much partying on-campus. A study found that the most effective time to discuss underage drinking is the summer before freshman year. Talking about moderation once the school year had begun had little or no impact on drinking habits. Source Link

In today’s social media world, the blind date isn’t so blind. A survey found that nearly half of women research a date on Facebook before their first meeting. The most popular way to arrange a first date was through a friend, followed by use of an online dating site. Only 7% said they meet a first date at a bar or club. Source Link