If you’re at-risk for diabetes, how far would you go to cut your risk of heart attack? How about 2,000 steps? A new study claims that walking 20 minutes a day can significantly reduce the risk of heart attack for pre-diabetics. The benefits of extra walking appeared regardless of a person's weight or other level of activity. Source Link
Can a good night’s sleep improve your golf game? Researchers found that golfers who were treated for sleep apnea lowered their handicap after six months of treatment using a positive airway pressure device at night. Obstructive sleep apnea increases the risk for hypertension, cardiac disease and death. Source Link
There are many ways to watch video these days, but one location remains the hub for TV viewing. The streaming video service Hulu says the living room is still the place where most subscribers watch programs, whether they’re using a laptop computer, a tablet, a smartphone, or watching through a set-top box connected to the TV. Source Link
