A little weight loss may make a big difference in better sleep for millions of people. A new study found that people with sleep apnea who lost an average of 11 pounds had significantly less disrupted sleep and daytime fatigue. Sleep apnea can increase your risk of high blood pressure, heart attack, stroke and type-2 diabetes. Source Link
The Internet is now used and loved by almost all Americans. A new survey found that 87 percent of people go online, and two-thirds of them use mobile devices like smartphones or tablets. Nine out of ten say the Internet is a good thing and about half say they’d be hard-pressed to give up their online habits. Source Link
If lack of brushing is a bad habit for you, there’s a new toothbrush that will keep you on-track for good dental hygiene. The Oral-B Smart Series electronic toothbrush works with a smartphone app to track brushing time and technique, and whether you flossed or rinsed. The smart toothbrush will go on sale later this year at a price of $365. Source Link
