April 7, 2014

It’s an exercise that helps people lose weight, reduce stress and improve heart health, but can there be too much of a good thing when it comes to running? Studies have shown that a moderate running regimen totalling two to three hours per week yields the best results, while high-mileage runners can have shorter lifespans. Source Link

There’s a big hat flying into the crowded ring of products that stream content to your TV via the web. The Amazon Fire splayer has a $99 price tag and includes all the top services, just like Apple TV, Roku and Google Chromecast. But the Amazon player offers an optional wireless controller that could bring Android games off your phone and onto your TV. Source Link

A favorite from the health food aisle probably won’t help much with fussy newborns. A study found that giving a commonly used probiotic to babies who have colic doesn't seem to help ease their discomfort at all. Probiotics are popular ingredients in yogurt and other products that can ease digestion problems for adults. Source Link