May 14, 2014

Playing a musical instrument can build a child’s brain for the better. Researchers say musical training improves the ability to process information from several senses at once and improves connections between parts of the brain associated with creativity. The findings could help with development of therapies for people with brain injuries. Source Link 

It’s not just how much you sleep that can affect your weight -- a study found that having a regular bedtime is also important. Researchers say consistency in sleeping times can influence body fat. Those who went to bed and woke around the same time each day and slept about eight hours had the lowest body fat.  Source Link

Listen up -- a long-term study has found that carrying lots of extra weight may be hard on your hearing. People with a higher body-mass index or larger waist size faced a higher risk for hearing problems compared to those of normal weight. The ear is dependent on an adequate blood supply and obesity can compromise blood flow by narrowing blood vessels. Source Link