Can lots of exercise be bad for you? New studies have shown that intense workouts can raise the risk of death in older people with heart disease and may put young people at-risk for heart problems later in life. Experts say moderate exercise programs offer the best health benefits for everyone. Source Link
Picking up a musical instrument could do your brain some good. Researchers say tests showed that just 30 minutes of musical training led to increased blood flow to the left hemisphere of the brain. That part of the brain processes music and language. Source Link
Pregnant women may want to be more mindful about safe driving when they’re behind the wheel. A study found that accident rates jumped for women in their second trimester of pregnancy. Researchers aren’t sure what might cause the increase, but it was seen regardless of age, education level, or season of the year. Source Link
