Skipping breakfast may not be the diet disaster that we thought it was. A new study found that bypassing the first meal of the day didn’t have any effect on people’s efforts to lose weight. Experts have long said that skipping breakfast could contribute to obesity by encouraging overeating later in the day. Source Link
Americans are losing sleep over their four-legged friends. About one-in-ten people report sleep-time trouble with their pets, whether it’s late-night trips to let the dog out or cats that wake them up. Experts think the growing trend of having multiple pets could be to blame for more problems. Source Link
Keeping your kid’s math skills sharp over summer vacation may be as easy as picking up a tablet computer. A division of Amazon is offering a free summer math program that takes about one hour a week and promises a personalized curriculum based on a diagnostic assessment of your child’s math abilities. Source Link