When it comes to sunscreen protection, those big SPF numbers don’t always add up. Consumer Reports says less than half of sunscreen products they tested this year live up to their label claims. Spending more didn’t ensure better quality, as some private label brands from Target and Walmart got high marks along with expensive name-brand sunscreens. Source Link
Reducing your waistline can be good for your heart at any age. A six-decade study found that people who lost weight at any age during adulthood saw long-term benefits in cardiovascular health and a reduced risk of high blood pressure and diabetes. This was true even if they regained the weight later. Source Link
Dads who defy some gender-based roles at home may raise daughters who aim higher in life. A study found that fathers who perform household chores are more likely to bring up daughters who break out of the mold of traditionally female jobs. The research found that girls grow up with broader career goals when domestic duties are shared by both parents. Source Link
