What can make up for a day of sitting? How about an hour of exercise? Research shows that exercise has a more powerful effect in helping the heart than sitting does in harming it, so one hour of physical exercise could counteract the effects of sitting for six to seven hours a day. Too much sitting has been linked to obesity, heart disease and high blood pressure. Source Link
Delaying motherhood until your 30s might help your odds of becoming a grandmother or even a great grandma. That’s because women who are able to have children after the age of 33 have a greater chance of living longer. Experts say genetic variations that go into making a woman fertile longer may also increase her chances of having an unusually long life. Source Link
The world’s biggest Internet store appears to be serious about launching an airborne delivery service. Amazon has asked the FAA for permission to operate an experimental program with small drone aircraft that would carry packages. The testing would take place in the Seattle area near Amazon headquarters. Source Link
