When stress sends you to the fridge, it could amount to even more pounds on the scale. A study found that people burned fewer calories when they ate high-fat meals after a stressful day. Researchers say that the combination of stressful eating and a lower metabolism could lead to 11 pounds a weight gain in a year. Source Link
Would you pay about $10 a month for all the e-books you can read? Amazon is hoping you’ll want its new “Kindle Unlimited” plan that also includes 2,000 audio books. About two out of three Amazon e-book titles are included in the unlimited plan that will compete with other all-you-can-read services like Oyster and Scribd. Source Link
Medical experts are warning parents that an unregulated diet supplement being used by some teens could be deadly. Caffeine powder is used to charge-up workout sessions and control weight gain, but just one teaspoon has the caffeine of 16 cups of coffee. That could be a lethal dose and the FDA is considering regulatory action regarding caffeine powder. Source Link
