September 17, 2014

A stroll around the office can help you beat the bad effects of sitting on the job all day. Researchers say the key is to take frequent short walks, and just five minutes an hour will do. The decreased blood flow that comes from prolonged sitting has been linked to an increased risk for heart disease and diabetes. Source Link

If you’re the kind of person who posts to Facebook and later regrets it, this could be for you. The social network is testing a feature that allows users to set how long they want posts to show before they disappear.  Users would have a range of self-destruct times, from 1 hour to 7 days. Source Link

In households where e-cigarettes are used, adults need to be sure to keep those supplies out of the hands of children. Doctors warn that nicotine refill cartridges can be opened by young children, putting them at risk for poisoning. There’s been a massive rise in calls to poison centers about accidental swallowing of liquid nicotine, which can be deadly in small amounts. Source Link