October 21, 2014

You can dial-up a clearer mind when you set the thermostat at home. A study found that you think best when the room is at an air temperature that makes you feel the most comfortable. Researchers believe that working in a comfortable temperature slows the use of energy required to do mental tasks. Source Link

Is the “five-second rule” safe to live by? It depends on where the food lands. Researchers found that a cookie or sticky food dropped on carpeting was unlikely to pick up much bacteria in just five seconds. But dropping the same food on a hard floor or outdoors had a higher risk of bacterial transfer. Source Link

A job that requires more brain work now could help keep you sharp long after retirement. A long-term study found that challenging jobs could enhance and protect mental functioning in later life. This included jobs with data analysis, developing objectives and strategies, making decisions, solving problems, evaluating information and thinking creatively. Source Link