October 9, 2014

Is your love of java a matter of genetics? Scientists say “yes” and have identified a number of genes that can modify caffeine’s effect on your health, including cholesterol levels and blood sugar. Researchers say the findings could someday help doctors identify patients who need extra help in cutting down on coffee if recommended. Source Link

It seems like using a smartphone is a dangerous habit when combined with almost any kind of transportation. A survey found that 40 percent of teens say they’ve been hit or nearly struck by a car or bike while walking. In many of those cases, young people were listening to music, texting or browsing websites on a phone while crossing a street. Source Link

Choosing healthy foods doesn’t just benefit your waistline because it can help your mouth too. Protein and calcium-rich dairy foods can strengthen teeth and high-fiber fruits and vegetables and clean your mouth. And drinking water versus sweetened juices and sodas reduces your exposure to cavity-causing sugar. Source Link