December 1, 2014

Soon you’ll be able to look at a menu and see what that meal costs your waistline. The FDA has approved new rules to require calorie counts for prepared foods sold at national chain restaurants, grocery stores, convenience stores, movie theaters and in vending machines. Americans eat about one-third of their calories away from home. Source Link

If you have a webcam, video baby monitor or home security camera that’s linked to the Internet, you may want to change the password. A Russian website is posting shots from cameras around the world without the owner’s permission. It’s happening because many people never change the default password that comes with the camera. Source Link
 
Contrary to the old saying, some seniors  may need to run before they can walk. A study found that jogging helps older people maintain their ability to walk. Those over 65 who jogged for 30 minutes three times a week were able to walk with the energy of someone in their 20s. Source Link