On a tablet, smartphone or TV, that screen time may not be so bad for
your toddler, as long as you’re a part of it, too. A new report says
screen time should be a shared experience for parent and child, with
interaction and follow-up with real-life play activities. Parents still
need to limit the amount of screen time and where screens are used. Source Link
Can
being out in the cold make it more likely that you’ll catch a cold? New
research points to evidence that cold air can affect the immune system
and make the nose a better breeding ground for the cold virus. Experts
think keeping your nose warmer could help to battle those cold bugs. Source Link
A
diet developed to combat high blood pressure has been picked once again
as the best for healthy living. The annual U.S. News and World Report
ranking puts the DASH diet on top for the fifth year in a row. Weight
Watchers, Jenny Craig and the Mediterranean Diet were the easiest diets
to follow. Source Link
