January 28, 2015

When it comes to getting healthy, it often takes two to be successful. A study found that men and women were more likely to stop smoking, get active and lose weight if their partner adopted the same healthy habits. Age wasn’t an issue because most of the participants were over 50 years old. Source Link

You may not need to skip that salt shaker after all. Researchers found that healthy people lived just as long and had no change in the rates of heart disease regardless of whether they had lower consumption of sodium. The findings would not apply to people who already have cardiovascular disease. Source Link

A favorite pastime on your airline flight might be going the way of free meals and extra leg room. The company that publishes the SkyMall catalog has filed for bankruptcy as sales have dropped by nearly 50-percent. They blame it on your smartphone and tablet, as people spend more time using electronic devices during flights and less time browsing the catalog. Source Link