February 16, 2015

Remember all that advice to avoid foods high in cholesterol? Well, you might be able to forget it. A government health board wants to remove the warning from the next edition of its official guidelines. They say diet influences only about 20 percent of a person's blood cholesterol levels. and the rest is governed by genetics. Source Link

The Apple iWatch will be a high-tech nag that coaxes you into better health. Apple CEO Tim Cook says the smartwatch can vibrate once an hour to remind you to stand up if you’ve been sitting too long. Cook says many at Apple are already wearing the iWatch and stand-up meetings are becoming common. Source Link 

How much do some people hate taking pills? A new survey found that one out of three middle-aged adults would accept a shorter life rather than take a daily pill to prevent heart disease. Doctors often struggle with the fact that a certain number of patients are not going to take the drugs that would save their lives. Source Link