What can make up for a day of sitting? How about an hour of exercise?
Research shows that exercise has a more powerful effect in helping the
heart than sitting does in harming it, so one hour of physical exercise
could counteract the effects of sitting for six to seven hours a day.
Too much sitting has been linked to obesity, heart disease and high
blood pressure. Source Link
The
difference between a teaspoon and a tablespoon is making sick kids even
sicker. Parents are twice as likely to make a dosage mistake when
children’s medicine uses teaspoons and tablespoons for measurement.
Doctors can switch to milliliter dosing and most pharmacies will provide
oral syringes for accurate measurements. Source Link
So
who’s more talkative -- men or women? It may depend on the setting.
Researchers who followed test subjects say that women were slightly more
talkative in social settings like a lunchroom, but much more likely to
engage in long conversations in academic settings when in smaller
groups. Men did the most talking in large groups. Source Link