How can you train your brain to be happier? Experts suggest listing
three things you are thankful for each day and then expecting things to
get better. Optimism can make you happier and studies show people are
happier in old age because they remembered the good and forgot the bad. Source Link
The
dawn of the Apple Watch could jump-start a new stick-free era for
diabetics. The smartwatch is the latest device that promises to monitor
blood sugar levels without finger pricks and test strips. Other device
makers are already on the market with continuous blood glucose monitors
that work with smartphones. Source Link
Being
glued to your smartphone screen could take a toll on your looks. Health
experts say the head-down posture causes extra wear on muscles and skin
and may lead to a wrinkly neck. Besides risking an early double chin,
being hunched over a smartphone for long periods can also damage your
cervical spine. Source Link
