There are there are some simple steps that can protect your passwords
and safeguard your online life. Experts suggest that you use a free
password manager program and look for multiple uses or passwords that
are too simple. Search your email and delete any that may have a
password or log-in, and use two-step authentication for financial
websites. Source Link
Making
a snap judgement is something our brains are hard-wired to do.
Scientists found that people could say whether a person looked
trustworthy after their face was flashed on-screen for a tiny fraction
of a second. Even though the time was too short for conscious
processing, a part of the brain can still evaluate an image without us
seeing it. Source Link
If
you can’t kick the habit of screen time after bedtime, try to keep that
gadget dimmed and at arms length. Light from a tablet or smartphone
screen can disrupt your body’s natural sleep cycle. But experts say you
can minimize those effects by dimming the brightness settings and
keeping the device at least 14 inches from your face. Source Link