March 31, 2015

Is modern life making loneliness a new public health threat? Researchers found that people who say they’re lonely or who have few social interactions are up to 32-percent more likely to die early. More Americans than ever are living alone and technology like texting and social media has made it easier to avoid forming face-to-face relationships. Source Link

It sounds like a dieters dream -- a cooking method that removes calories from food -- but it might work for a favorite side dish. Scientists found that boiling rice for 25 minutes or simmering for 40 minutes can reduce the calories absorbed by up to 60-percent. The trick is to let the rice cool in the refrigerator for 12 hours before eating it. Source Link

If one device can work on your arm to follow your fitness, why not another on your belly to keep track of your baby? The Ritmo is a lightweight harness with sensor-laden straps to monitor heartbeat, baby movement and contractions and send readings to your smartphone. The $250 device is expected to go on sale later this year. Source Link