Why can’t people stop texting behind the wheel, even if they know
it’s wrong? Experts say you can blame it on brain chemistry. When a text
message appears on a driver's phone, the brain releases the hormone
dopamine that causes a feeling of excitement. For some, the compulsion
of texting while driving could be an addiction that’s hard to break. Source Link
Convincing
smokers that their habit stinks is something you can do in your sleep.
Smokers who were exposed to the smell of cigarettes along with an
unpleasant odor during a single night of sleep smoked less for days
afterward. Scientists believe the negative conditioning occurs because
of the strong connection between the brain and our sense of smell. Source Link
If
you want your kids to eat better, get them into the kitchen. Experts
say cooking programs and classes for children might help them develop
long-lasting healthy habits. Kids between the ages of 5 and 12 who
learned to cook ate more fruits and vegetables and were more willing to
try new foods. Source Link