April 3, 2015

Why can’t people stop texting behind the wheel, even if they know it’s wrong? Experts say you can blame it on brain chemistry. When a text message appears on a driver's phone, the brain releases the hormone dopamine that causes a feeling of excitement.  For some, the compulsion of texting while driving could be an addiction that’s hard to break. Source Link

Convincing smokers that their habit stinks is something you can do in your sleep. Smokers who were exposed to the smell of cigarettes along with an unpleasant odor during a single night of sleep smoked less for days afterward. Scientists believe the negative conditioning occurs because of the strong connection between the brain and our sense of smell. Source Link

If you want your kids to eat better, get them into the kitchen. Experts say cooking programs and classes for children might help them develop long-lasting healthy habits. Kids between the ages of 5 and 12 who learned to cook ate more fruits and vegetables and were more willing to try new foods. Source Link