May 13, 2015

The old adage may be true that we think better on our feet. A study found that students who used stand-up desks were more engaged in their classwork. And there could be another bonus, because students who used the stand-up desks burned more calories throughout the school day. Source Link

Want to eat better? Try making a list before you go grocery shopping. A study found that people who made a grocery list had healthier weights than those who purchased food without a plan. Researchers say planning your purchases could help you filter out the in-store marketing that pushes snack items and junk food. Source Link

If you enter a baby pool to guess the day and time of delivery, here’s a tip -- pick a Tuesday morning. A review of American birth records found that more babies are delivered between 8 a.m. and Noon, with the most on Tuesdays, followed by Mondays. Experts say that’s likely because more C-section deliveries are being scheduled. Source Link