May 21, 2015

It’s round and holds your food, and it could be key to keeping you from overeating. Health experts say using a plate for everything you eat including snacks can help prevent mindless eating and extra calories. Using smaller plates can also help you eat less because it takes less food to make the plate look full. Source Link

Parents of children with asthma need to be on the lookout for another allergic health risk. A study found that sensitivity to peanuts is common among children with asthma and the allergic reaction can mirror an asthma attack. Children with asthma that’s difficult to control should be tested for peanut allergy. Source Link

Texting behind the wheel is just the start of what some drivers are doing with their smartphones. A new survey found that nearly 4-in-10 smartphone users tap into social media while driving, while 3-in-10 surf the net. One in ten admit to using video chat while driving, and 17-percent say they shoot selfies while behind the wheel. Source Link