June 23, 2015

That midnight run to the fridge or the drive-thru might be making it harder to get a good night’s rest. A study showed that people who ate more late at night had more concentration and attention problems from poor sleep. Short sleep was also linked to a lower metabolism, which increases the risk of weight gain. Source Link

Dads are getting more involved with household chores like grocery shopping, and that’s good news for retailers. A new survey found that 80-percent of millennial fathers do some or all of the grocery shopping and don’t always look for bargains. Fathers use coupons less than mothers and often pick brand names over generic labels. Source Link

There’s a new option for some college students who live life in the text lane. A Utah university has created special lanes on building stairways for people who are walking and texting. Students say they welcome the idea because so many people take a slower pace walking to classes with their head down and focused on a smartphone screen. Source Link