June 3, 2015

Taking one step every day could help you lose weight. A study found that overweight people who stepped onto a scale to weigh themselves every day lost an average of 20 pounds over six months. Experts think the daily check-in helps people manage small weight gains before they become extra pounds. Source Link

Protecting your hearing can come down to knowing how loud is too loud. Experts say it’s too loud if you must shout so that others can hear you within an arm's distance, or if you have a hard time hearing for a few hours after exposure to the noise. Sound is too loud if if makes your ears ring or it hurts. Source Link

It’s made from cardboard and not glass, and Google’s latest gadget takes a low-cost approach to putting virtual reality before your eyes. The $20 Google Cardboard headset works with your Android or iPhone to give you an entry-level introduction to the immersive technology in hopes of jump-starting the market for virtual reality applications. Source Link