Could the order in which you eat the food in a meal make a difference
in your health? A study found that eating proteins and vegetables
before carbohydrates led to lower insulin levels in obese patients with
type 2 diabetes. Experts say it’s easier to tell someone to “eat this
first” rather than “don’t eat that at all.” Source Link
A
re-write of government rules could mean overtime pay for millions more
Americans. The guidelines would change to require time-and-a-half pay
over 40 hours for anyone making less than $50,000 a year. Critics say
the move could eliminate mid-level salaried positions if employers cut
hours to meet the new guidelines. Source Link
If
you’d like to use Facebook or email to stay in touch with your doctor,
you’re not alone. Accessing health information this way was preferred by
over half of those in a recent survey. But most medical centers
discourage social media contact between doctors and patients due to
privacy issues and legal concerns. Source Link
